Take care not to scratch the body or tear the seat covers.
When removing components, use the trim tools or equivalent.
The front seats on LHD model are shown; the ones on RHD model are symmetrical.
Tilt the steering wheel all the way up, and telescope it all the way in.
Slide the front seat all the way forward, and remove the seat track outer end covers (A) and seat track inner end covers (B) from the back of both seat tracks.